THE BALLET CURE
Let The Ballet Cure awaken your inner beauty!
I have always admired ballet dancers. Their discipline, their athleticism, their artistry and their commitment inspired me to become a professional ballerina myself. Being a professional ballerina for now more than a decade, I have traveled all over the world and danced in all the famous theaters of the globe. I have learned over the years the importance of keeping a healthy body! Being a ballerina requires a high sense of selfceare to perform at an elite level. As I perfected my training methods throughout my career, I have come up with a formula that I believe can benefit anyone who is willing to have a healthy mind in a healthy and graceful body. Doing this routine rigorously for years has kept me healthy inside and out! I adopted this lifestyle out of passion and now I am passionate about sharing this new and more accessible version of ballet with the world! I am offering you a fun, graceful and twisted version of a ballerina's routine. The Ballet Cure is for everyone who wants to try something new and fun while keeping active gracefully!
WHAT IS THE BALLET CURE?
Train gracefully
The Ballet Cure is a method of training that mixes fitness to ballet discipline. With the cure, you will get to experience the ballet dancers' typical training routine with a twist. I have designed special exercises that you will be able to do from the comfort of your own home. You will get to try exercises that I personally do everyday to make sure I stay fit and healthy for my art!
WHAT WE OFFER
No equipment needed!
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We offer three types of video training that you can choose from. Starting from basic posture tips and exercises to short daily routines all the way to a more pushed version of The Ballet Cure, you will be able to try and experience different facets of the ballet discipline.
A LITTLE BIT ABOUT ME
My name is Maude Sabourin. I am known on social media as @thefitballerina. I have been a professional ballerina for more than a decade. I started my career in a renown European ballet company, Les Ballets de Monte-Carlo. Based over there for 13 years, I climbed up the ranks all the way to principal dancer. I danced all over the world in the most famous theaters and worked with the most prominent choreographers and masters. After moving back to Canada in 2018, I felt the need to share my experience with people. Dancing professionally is a challenge everyday but it is also the most useful discipline in life. It taught me to be a hard worker, to be humble, and most of all it taught me selfcare. To stay successful and on top in this business, you must learn how to take good care of your body. I have had to deal with several serious injuries throughout my career. I consider it a blessing! In those hard times when doctors highly recommended that I ended my career, I was forced to reevaluate and analyse how to dance so that it benefits me and keeps me healthy since stopping wasn't an option! I have combined and tested many different sources of body training to finally find my own formula! Today, with all my experience, I strongly believe that it can benefit anyone who wants to stay fit and healthy with of course the "ballerina touch"! Train gracefully with The Ballet Cure! I hope you love it as much as I do!
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